Savor ‘family style’ meals sourced from our own gardens and neighboring organic farms. Experience the joy of microgreens cultivated onsite. Let the serene waters and whispering palms of Dolphin Bay be your companions as you expand your understanding of yoga and self. Join us in Bocas del Toro for a profound fusion of study, practice, and paradise.
300hr Yoga Teacher Training
April 24th - May 21st 2024
![300hr Yoga Teacher Training](https://solarteecolodge.com/wp-content/uploads/2023/08/364156447_772539804871626_778855188427626227_n-1-1024x724.jpg)
WHO IS THIS TRAINING FOR?
Anyone who has a 200hr Yoga Alliance Certification: Activists, changemakers, social workers, counsellors, teachers, and human rights workers, Yoga teachers looking to further their yoga education. Anyone who feels called to explore the path of yoga.
![PXL_20230612_235922370 (1) A view of the ocean from above at sunset.](https://solarteecolodge.com/wp-content/uploads/2023/02/PXL_20230612_235922370-1.jpg)
TOPICS OF STUDY
We will dive deeper into all the material from your 200hr Yoga Teacher Training, and:
Yin and Fascia
Yogic Mythology
Trauma-Informed Practice
The Nervous System
Mastery of Assisting
Embodiment and Somatics
Mudra and Mantra
Meditation & Pranayama
Energetic Anatomy
Ayurvedic Studies
Death, Karma, and Re-incarnation
and training in various style of yoga including:
Restorative, Hatha, Vinyasa, Creative Sequencing, and yoga for special populations.
![TranquilEcoLodge-19 (1) A group of people sitting on top of a blue mat.](https://solarteecolodge.com/wp-content/uploads/2023/10/TranquilEcoLodge-19-1.jpg)
WHAT’S INCLUDED?
28 days accomodation at the beautiful Solarte EcoLodge
Three locally sourced and organic meals per day
In-depth, accessible, and well-rounded training in the path of yoga
The Breath Body Earth Manual plus copies of ancient texts
1-1 mentorships after the training
Excursion to the stunning Bird Island
300hr Breath Body Earth Yoga Teacher Certification (Yoga Alliance Certified)
![Trail to jungle lodges A path in the middle of a forest with trees](https://solarteecolodge.com/wp-content/uploads/2023/02/PXL_20230821_1516341762-1.jpg)
DAILY SCHEDULE:
6:30am Meditation, Pranayama, and Practice (in silence)
9am Breakfast and breaking the silence
10am Lecture/Metholodgy/Workshop
12pm Lunch
2pm Lecture/Metholodgy/Workshop
5pm Practice teach
7pm Dinner
8pm Occasional evening activity
![TranquilEcoLodge-28 (1) A group of people doing yoga in the middle of an indoor area.](https://solarteecolodge.com/wp-content/uploads/2023/08/TranquilEcoLodge-28-1.jpg)
Price starting from: 4.200$
OUR HOST BBE:
We hold reverence for the subtle, the enigmatic, and the mystical. Our exploration embraces both anatomical and energetic perspectives, offering a comprehensive study of alignment, anatomy, chakras, and the potent art of breathwork. Our scope embodies the essence of what yoga was, is, and can be – an intricate tapestry woven with threads of wisdom, inviting you to unravel its secrets and embrace its transformative power.
Our training is thoughtfully designed to cultivate a deep and holistic understanding of yoga, encompassing the sacred traditions of hatha, vinyasa, and yin styles.
Guided by experienced and passionate instructors, our program delves into a diverse array of theoretical frameworks, fostering a well-rounded education that extends beyond physical practice. Embark on an exploration of the eight-limbed path, unraveling the spiritual and ethical dimensions of yoga. Discover the transformative potential of trauma-informed practice, understanding the nuances of creating a safe and supportive space for all practitioners. Delve into the intricacies of the nervous system and meditation, gaining insight into the profound impact of mindfulness on both body and mind.
Our curriculum extends to the realms of breathwork, somatics, and embodiment, empowering you to forge a profound connection between movement and inner awareness. Explore the wisdom of Ayurveda, harmonizing your practice with the rhythms of nature. Learn the art of skillful assisting, enhancing your ability to guide and support others on their yogic journey.
Delight in the stories of gods and goddesses of yoga, and contemplate the profound themes of death, reincarnation, and the cyclical nature of existence. Through intensive asana practice, you will refine your postures, deepen your practice, and lay the foundation for sharing the gift of yoga with others.
Check out BBE website for more information: www.breathbodyearth.org