We hold reverence for the subtle, the enigmatic, and the mystical. Our exploration embraces both anatomical and energetic perspectives, offering a comprehensive study of alignment, anatomy, chakras, and the potent art of breathwork. Our scope embodies the essence of what yoga was, is, and can be – an intricate tapestry woven with threads of wisdom, inviting you to unravel its secrets and embrace its transformative power.Â
Our training is thoughtfully designed to cultivate a deep and holistic understanding of yoga, encompassing the sacred traditions of hatha, vinyasa, and yin styles.
Guided by experienced and passionate instructors, our program delves into a diverse array of theoretical frameworks, fostering a well-rounded education that extends beyond physical practice. Embark on an exploration of the eight-limbed path, unraveling the spiritual and ethical dimensions of yoga. Discover the transformative potential of trauma-informed practice, understanding the nuances of creating a safe and supportive space for all practitioners. Delve into the intricacies of the nervous system and meditation, gaining insight into the profound impact of mindfulness on both body and mind.
Our curriculum extends to the realms of breathwork, somatics, and embodiment, empowering you to forge a profound connection between movement and inner awareness. Explore the wisdom of Ayurveda, harmonizing your practice with the rhythms of nature. Learn the art of skillful assisting, enhancing your ability to guide and support others on their yogic journey.
Delight in the stories of gods and goddesses of yoga, and contemplate the profound themes of death, reincarnation, and the cyclical nature of existence. Through intensive asana practice, you will refine your postures, deepen your practice, and lay the foundation for sharing the gift of yoga with others.
